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Teeth whitening aftercare

After a teeth whitening treatment, the pores of your enamel are open, making them more vulnerable to stains and potentially reversing the whitening benefit from your treatment. We recommend following the “white diet” for 24 to 48 hours after treatment. Taking care of what you eat and drink will help keep your smile whiter for longer.

Please do not eat for 2 to 3 hours after your treatment.

Non-staining beverages

  • Water & sparkling water
  • Milk
  • Vodka, gin, white wine & champagne

Beverages to avoid

  • Soft drinks
  • Citrus drinks & juices
  • Energy drinks
  • Tea & coffee
  • Red wine, beer, coloured mixers, cocktails & dark spirits

Foods to avoid

  • Coloured fruit & vegetables
  • Dark & milk chocolate
  • Tomatoes & red sauces
  • Curries & pickles
  • Berries
  • Butter & margarine

Tips for best results

Avoid smoking, use a straw for drinks when possible, and maintain good oral hygiene.

Thank you for choosing SOHO. We’re here to help you look and feel your best. If you have any questions, just ask! (902) 370-7200 or info@sohospa.ca.